On International Day of Happiness (and the first official day of Spring), I’m excited to share some news about a project that I’ve been formulating behind the scenes with a couple of legends (and future business partners). While we’re not quite ready to launch, it seems appropriate – as it’s a day to encourage and celebrate happiness – to provide a sneak peak into our concept…

POINT3 is a new approach to mind and body fitness with the aim of inspiring people to move more mindfully and be their very best – in mind, body and soul. You can find out a little more about our vision and follow our journey on Instagram at point3wellbeing.com.

In a couple of months I’ll say farewell to a fulfilling career in marketing to pursue this passion for fitness and wellbeing. Nicky, Sion and I (pictured above on our first ever shared run/happy experience three years ago) are all passionate about the benefits that fitness, mindfulness, nutrition and community have on both mental and physical wellbeing, and are keen to use our events experience of “bringing people together” to create a new way of life that has a positive effect on the management and prevention of stress.

Follow our journey from start-up to push-up, and we look forward to sharing more details over the coming months.

Be well, be happy, be you x