Richmond and Running

Richmond and Running – Two things that I love…

And these two things came together on Sunday in the form of the Richmond Half Marathon, culminating in me achieving my first goal of 2014 – that elusive Personal Best (PB)!

Richmond Half Marathon route

Sunday’s half marathon was my second half of 2014, with the first being the inaugural Hampton Court Half Marathon on Sunday 23rd February. Sadly the Hampton Court half had a marshalling error which resulted in the course being 0.4 miles shorter than the requisite 13.1 miles, so my official race finishing time of 1:50:34, while a PB by a long shot, was not an official PB in terms of the distance… 😦

Hampton Court Half result

So, come Sunday, the pressure was on to post an official PB. And, it feels great that all my training (and hibernating) since January has finally paid off with a time of 1:52:21!

Richmond Half Results

It is only right as a runner first, and a blogger second to summarise my key take-outs from yesterday’s run… which now holds a very special place in my heart for the following five reasons:

  1. As a BeaRCat Runner – I joined the BeaRCats at the end of last year, and as I’ve mentioned before, they are a really lovely community of like-minded individuals, who all happen to enjoy running. I’ve run for years but have never pushed myself, and in the short space of time that I’ve been running with the BeaRCats, I’ve seen my pace improve week on week, month on month. It might be an individual sport, but running with the BeaRCats is running as part of a team. This is typified by the fact that the mile 11 water station was manned by Caitlin and fellow BCs (such a welcome sight!) and the first person I saw immediately at the end of both the Hampton Court half and the Richmond half was John Reece (a fellow blogger) cheering us all in!Bearcat runners
  2. As a TRObot – I not only ran as part of the BeaRCat team yesterday, but I was also proud to be one of the TRObots, a team of 7 TROers. We work locally, in Old Isleworth, looking out over the tow-path that we ran along yesterday, and as a team we ran for local charity SPEAR – a charity helping homeless people in South West London rebuild their lives. The team all did amazingly well, from posting a top-20 finish dressed as a banana, to achieving PBs. And Nicky who was sadly unable to run, due to injury, was an absolute TROjan on the water station at mile 11. What’s next for the TRObots?TRObots
  3. As a Local – I’ve lived in the area (St Margarets) for a little over 3 years now, and before that was on the other side of Richmond, in East Sheen for 5 years. Richmond is such a special place and I feel so lucky to live here. With its parks, the river running through, its history, and its town centre, it’s the most beautiful of London boroughs. The run (thankfully) took in the flattest part of Richmond, mostly along the Thames tow-path. It was difficult terrain however, and congested at times along the path, but a beautiful route nonetheless.Richmond course
  4. As a Goal-Setter – I’ve been following a 9 week training plan on my Nike+ app since January, and while I haven’t religiously stuck to it, I’ve been pretty dedicated. This app has 100% helped me achieve my PB this year – I thoroughly recommend it. The only downside is it’s hard to keep track of your speed when it’s tucked in your pocket and it’s noisy (traffic). Nike+ App
  5. As a Runner – I’ve now run 6 half marathons – from the West Coast of Scotland (MOKRUN) to the South of England (Brighton) and I’m developing quite a taste for this distance. All have been very different, but all of them hold special memories for me. My first was the Great North Run in 1999, and my previous PB was recorded at Silverstone in 2010. But given my love of Richmond, my new running pals in the form of the BeaRCats and TRObots, and my new PB, the Richmond half now has my heart! Richmond heart

Love

G x

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